The bill of fare for seven days in September – November
I can’t decide what to buy when I go shopping for the materials of meal every week, so I consider the dinner menu for one-week in each season. This is the memo (2) about the bill of fare for seven days in September – November.
This menu is just reference because it is changed for what to buy to see the things sold in supermarket. Therefore, I pick-up 4 kinds of materials for one-menu.
The menu for one week
| day of week | menu | material | |||
|---|---|---|---|---|---|
| Monday | Curry rice | － | meat for curry | 500 | g |
| potato | 5 | – | |||
| onion | 3 | – | |||
| Tuesday | Stir fried pork and vegitable | miso soup | chicken | 500 | g |
| cabbage | 1 | – | |||
| bean sprouts | 1 | packs | |||
| tofu | 1 | – | |||
| Wednesday | Grilled saury | miso soup | saury | 5 | – |
| daikon radish | 1 | – | |||
| Tursday | Spareribs | miso soup | spareribs | 3 | packs |
| shredded cabbage | 2 | packs | |||
| Friday | Yaki-udon | － | chicken | 500 | g |
| udon | 6 | – | |||
| onion | 3 | – | |||
| mushroom | 1 | packs | |||
| Saturday | Chirashi-sushi | miso soup | sashimi | 5 | packs |
| chirashi-moto | 2 | packs | |||
| Sunday | Shabu-shabu | － | beef | 500 | g |
| pork | 500 | g | |||
| chinese cabbage | 1 | – | |||
| mushroom | 2 | packs | |||
The list of ingredients
| mushroom | 3 | packs |
|---|---|---|
| cabbage | 1 | – |
| potato | 5 | – |
| shredded cabbage | 2 | packs |
| daikon radish | 1 | – |
| onion | 6 | – |
| Chinese cabbage | 1 | – |
| bean sprouts | 1 | packs |
| meat for curry | 500 | g |
| beef | 500 | g |
| chicken | 1000 | g |
| pork | 500 | g |
| spareribs | 3 | packs |
| sashimi | 5 | packs |
| saury | 5 | – |
| chirashi-moto | 2 | packs |
| tofu | 1 | – |
| udon | 6 | – |
Finally
I prepare 4 pattern [(1)-(4)] in each season and reconsider the menu & the quantity of material.
Sponsored Links