The menu for one week in autumn (4)

The bill of fare for seven days in September – November

 
I can’t decide what to buy when I go shopping for the materials of meal every week, so I consider the dinner menu for one-week in each season. This is the memo (4) about the bill of fare for seven days in September – November.
 
This menu is just reference because it is changed for what to buy to see the things sold in supermarket. Therefore, I pick-up 4 kinds of materials for one-menu.
 

The menu for one week

 

day of week menu material
Monday Ginger pork stir-fry miso soup ginger pork 10
shredded cabbage 2 bags
tofu 1
Tuesday baked chicken thighs miso soup chicken thigh 8 slices
shredded cabbage 2 bags
tofu 1
Wednesday prawns fried rice soup bacon 1 block
shrimp 1 bag
onion 2
egg 6
Thursday Niku-jaga miso soup beef 500 g
chicken 500 g
potato 5
carrot 2
Friday cream pasta spaghetti 6 bunches
seafood 2 bags
onion 2
Saturday ramen ramen 6 servings
bean sprout 2 bags
egg 5
Sunday yakiniku yakiniku-meat 1000 g
onion 5
green pepper 1 bag
mushrooms 1 bag
The list of ingredients

 

shrimp 1 bag
mushroomes 1 bag
beef 500 g
seafood 2 bags
potato 5
ginger pork 10 slices
spaghetti 6 bunches
shredded cabbage 4 bags
egg 11
onion 9
tofu 2
chicken 500 g
chicken thigh 8 slices
carrot 2
green pepper 1 bag
bacon 1 block
bean sprout 2 bags
yakiniku-meat 1000 g
ramen 6 servings

 

Finally

 
I prepare 4 pattern [(1)-(4)] in each season and reconsider the menu & the quantity of material.

 
 
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The menu for one week in autumn (3)

The bill of fare for seven days in September – November

 
I can’t decide what to buy when I go shopping for the materials of meal every week, so I consider the dinner menu for one-week in each season. This is the memo (3) about the bill of fare for seven days in September – November.
 
This menu is just reference because it is changed for what to buy to see the things sold in supermarket. Therefore, I pick-up 4 kinds of materials for one-menu.
 

The menu for one week<

 

day of week menu material
Monday Hamburg Steak miso soup hamburg steak 8
cabbage 0.5
tofu 1
Tuesday beef bowl miso soup beef 500 g
onion 3
mushroom 1 bag
Wednesday Meuniere of white fish miso soup white fish 8 slices
shredded cabbage 1 bag
Tursday Omelette rice chicken 500 g
onion 2
ketchup 1
egg 6
Friday Ebichiri soup shrimp 2 bags
ebichiri souce 2 bags
egg 3
Saturday Japanese pizza pork 5 packs
seafood 2 bags
cabbage 1
Sunday Sukiyaki chicken 500 g
pork 500 g
onion 1
mushroom 2 bags
The list of ingredients

 

cabbage 1.5
shredded cabbage 1 bag
onion 6
mushroom 3 bag
chicken 1000 g
beef 500 g
pork 505 packs
shrimp 2 bags
white fish 8 slices
seafood 2 bags
egg 9
tofu 1
ebichiri souce 2 bags
ketchup 1
hamburg steak 8

 

Finally

 
I prepare 4 pattern [(1)-(4)] in each season and reconsider the menu & the quantity of material.

 
 
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About the change of the theme (Ubuntu)

The change of the Ubuntu-theme

 
To apply “GTK interface” in Audio player “Audacious”, I wanted to change the background color of the window. This is the memo to change the theme for Ubuntu according to this site.

Installation of the theme

 
To install the theme accoring to following.

sudo add-apt-repository ppa:ravefinity-project/ppa
sudo apt-get update
sudo apt-get install vivacious-colors-gtk-dark

The change of the theme

 
To start “gnome-tweak-tool” from the terminal, and chose “appearance” → “GTK+”.

A theme and the windows color of Audacious were changed.

 
 
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