The menu for one week in autumn (4)

The bill of fare for seven days in September – November

 
I can’t decide what to buy when I go shopping for the materials of meal every week, so I consider the dinner menu for one-week in each season. This is the memo (4) about the bill of fare for seven days in September – November.
 
This menu is just reference because it is changed for what to buy to see the things sold in supermarket. Therefore, I pick-up 4 kinds of materials for one-menu.
 

The menu for one week

 

day of week menu material
Monday Ginger pork stir-fry miso soup ginger pork 10
shredded cabbage 2 bags
tofu 1
Tuesday baked chicken thighs miso soup chicken thigh 8 slices
shredded cabbage 2 bags
tofu 1
Wednesday prawns fried rice soup bacon 1 block
shrimp 1 bag
onion 2
egg 6
Thursday Niku-jaga miso soup beef 500 g
chicken 500 g
potato 5
carrot 2
Friday cream pasta spaghetti 6 bunches
seafood 2 bags
onion 2
Saturday ramen ramen 6 servings
bean sprout 2 bags
egg 5
Sunday yakiniku yakiniku-meat 1000 g
onion 5
green pepper 1 bag
mushrooms 1 bag
The list of ingredients

 

shrimp 1 bag
mushroomes 1 bag
beef 500 g
seafood 2 bags
potato 5
ginger pork 10 slices
spaghetti 6 bunches
shredded cabbage 4 bags
egg 11
onion 9
tofu 2
chicken 500 g
chicken thigh 8 slices
carrot 2
green pepper 1 bag
bacon 1 block
bean sprout 2 bags
yakiniku-meat 1000 g
ramen 6 servings

 

Finally

 
I prepare 4 pattern [(1)-(4)] in each season and reconsider the menu & the quantity of material.

 
 
Sponsored link

The menu for one week in autumn (3)

The bill of fare for seven days in September – November

 
I can’t decide what to buy when I go shopping for the materials of meal every week, so I consider the dinner menu for one-week in each season. This is the memo (3) about the bill of fare for seven days in September – November.
 
This menu is just reference because it is changed for what to buy to see the things sold in supermarket. Therefore, I pick-up 4 kinds of materials for one-menu.
 

The menu for one week<

 

day of week menu material
Monday Hamburg Steak miso soup hamburg steak 8
cabbage 0.5
tofu 1
Tuesday beef bowl miso soup beef 500 g
onion 3
mushroom 1 bag
Wednesday Meuniere of white fish miso soup white fish 8 slices
shredded cabbage 1 bag
Tursday Omelette rice chicken 500 g
onion 2
ketchup 1
egg 6
Friday Ebichiri soup shrimp 2 bags
ebichiri souce 2 bags
egg 3
Saturday Japanese pizza pork 5 packs
seafood 2 bags
cabbage 1
Sunday Sukiyaki chicken 500 g
pork 500 g
onion 1
mushroom 2 bags
The list of ingredients

 

cabbage 1.5
shredded cabbage 1 bag
onion 6
mushroom 3 bag
chicken 1000 g
beef 500 g
pork 505 packs
shrimp 2 bags
white fish 8 slices
seafood 2 bags
egg 9
tofu 1
ebichiri souce 2 bags
ketchup 1
hamburg steak 8

 

Finally

 
I prepare 4 pattern [(1)-(4)] in each season and reconsider the menu & the quantity of material.

 
 
Sponsored link