The menu for one week in autumn (4)

The bill of fare for seven days in September – November

 
I can’t decide what to buy when I go shopping for the materials of meal every week, so I consider the dinner menu for one-week in each season. This is the memo (4) about the bill of fare for seven days in September – November.
 
This menu is just reference because it is changed for what to buy to see the things sold in supermarket. Therefore, I pick-up 4 kinds of materials for one-menu.
 

The menu for one week

 

day of week menu material
Monday Ginger pork stir-fry miso soup ginger pork 10
shredded cabbage 2 bags
tofu 1
Tuesday baked chicken thighs miso soup chicken thigh 8 slices
shredded cabbage 2 bags
tofu 1
Wednesday prawns fried rice soup bacon 1 block
shrimp 1 bag
onion 2
egg 6
Thursday Niku-jaga miso soup beef 500 g
chicken 500 g
potato 5
carrot 2
Friday cream pasta spaghetti 6 bunches
seafood 2 bags
onion 2
Saturday ramen ramen 6 servings
bean sprout 2 bags
egg 5
Sunday yakiniku yakiniku-meat 1000 g
onion 5
green pepper 1 bag
mushrooms 1 bag
The list of ingredients

 

shrimp 1 bag
mushroomes 1 bag
beef 500 g
seafood 2 bags
potato 5
ginger pork 10 slices
spaghetti 6 bunches
shredded cabbage 4 bags
egg 11
onion 9
tofu 2
chicken 500 g
chicken thigh 8 slices
carrot 2
green pepper 1 bag
bacon 1 block
bean sprout 2 bags
yakiniku-meat 1000 g
ramen 6 servings

 

Finally

 
I prepare 4 pattern [(1)-(4)] in each season and reconsider the menu & the quantity of material.

 
 
Sponsored link

Leave a Reply

Your email address will not be published. Required fields are marked *